8 Great Tips to Get Your White Teeth Back

White, beautiful teeth help give you a beautiful smile. If your teeth are stained or yellowed, you may feel uncomfortable smiling in front of people. Since your smile has a big impact on your appearance, it’s important to take care of it. The great news is that there are many top teeth bleaching and whitening options available to you today. In most cases, your dentist can provide you with the best teeth whitening treatments. However, other things can be done to get your white teeth back as well. Here are some top tips you can use for a whiter, more beautiful smile.

Teeth Whitening 1 beforeTeeth Whitening 1 after

Tip #1 – Remember to Floss

Staining doesn’t just happen to the front of your teeth. You can also get stains between your teeth that look bad. Flossing is one of the simplest and best teeth whitening measures you can use on a regular basis. When you floss regularly, you can remove the plague between teeth that causes staining, making teeth appear whiter. You can even find whitening floss, which will help even more than regular floss.

Tip #2 – Start Using an Electric Toothbrush

Investing in an electric toothbrush is a great idea if you want your white teeth back. Electric toothbrushes are better at getting rid of extrinsic stains on teeth than regular toothbrushes. It is difficult to get the brushing action an electric toothbrush offers with a regular toothbrush. While an electric brush might be a bit more expensive, it can pay off by offering you whiter, healthier teeth.

Tip #3 – Use a Whitening Toothpaste

You can easily find whitening toothpastes today. Using whitening toothpastes can help improve your smile by helping to whiten teeth over time. Some toothpaste will only help to scrub stains away before they start causing tooth stains. However, certain toothpastes offer ingredients that do help to remove stains. While they will never offer the results of a professional teeth whitening treatment, they can help.

Tip #4 – Eat Foods That Help to Remove Stains

Many people don’t realise that there are natural teeth bleaching foods that you can eat to help remove tooth stains. Foods that are fibrous can help to exfoliate your teeth, removing stains before the stain molecules from other foods can attach themselves deep into your tooth’s surface. Some of the best foods to eat to help remove tooth stains include spinach, lettuce, apples, carrots, broccoli and celery.

Tip #5 – Avoid Foods that Stain Teeth

Avoiding foods and drinks that stain teeth can help you get your white teeth back as well. This is especially important if you have recently had a professional teeth bleaching treatment done. After teeth are bleached, you don’t want to stain them again with dark juices, red wine, coffee and other foods and rinks that can cause stains to occur.

Tip #6 – Consider Whitening Strips

Many different whitening strips are available on the market today and some offer fairly good teeth bleaching results. These strips are reasonably price and although they may not offer the best teeth whitening results, they can help out if you don’t have time to get a professional whitening treatment done for a few weeks.

Tip #7 – Ask Your Dentist About Home Teeth Bleaching Treatments

Dentists may be able to offer you home teeth bleaching treatments. Maybe you want professional results that you can use at home. Often dentists can offer tray whitening solutions that you can wear in the privacy of your own home. Ask your dentist what home options are available to y.

Teeth Whitening 2

Tip #8 – See Your Dentist for Zoom Teeth Whitening

Of course, the best teeth whitening treatments are usually those done in office by your dentist. Zoom teeth whitening has become one of the most popular, effective whitening options available today. Keep in mind, this is only available from your dentist. It requires a single treatment that usually takes about an hour. The great thing about Zoom teeth whitening is that it offers incredible results that will last for some time.

Try these tips today 🙂


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